郑州牛皮癣医院

牛皮癬是一種復雜的慢性皮膚病，為瞭減少牛皮癬疾病對患者的傷害，請一定要註意早發現早治療，病情在治療的時候，在飲食上也必須要註意，該吃什麼，不該吃什麼，這些牛皮癬患者都必須要知道的，那麼，牛皮癬飲食的註意事項都有哪些呢?

一、避免生吃而不洗凈

蔬菜的污染多為農藥或黴菌。進食蔬菜發生農藥中毒的事時有發生。蔬菜亦是黴菌的寄生體，黴菌大都不溶於水，甚至有的在沸水中安然無恙。它能進入蔬菜的表面幾毫米深。因此牛皮癬患者食蔬菜必須用清水多洗多泡，去皮，多丟掉一些老黃腐葉，切勿吝惜，特別是生吃更應該如此，不然，不僅會給牛皮癬患者的身體健康帶來危害，還很有可能誘發加重病情。

二、避免久存蔬菜

新鮮的青菜，買來存放傢裡不吃，便會慢慢損失一些維生素。如菠菜在20攝氏度時放置一天，維生素c損失達84%。若要保存蔬菜，應在避光，通風，幹燥的地方貯存。

三、吃菜丟棄瞭含維生素最豐富的部分

例如豆芽，有些牛皮癬患者在吃時隻吃上面的芽而將豆瓣丟掉。事實上，豆瓣中含維生素c比芽的部分多2-3倍。再就是做蔬菜餃子餡時把菜汁擠掉，維生素會損失70%以上。正確的方法是，切好菜後用油拌好，再加鹽和調料，這樣油包菜，餡就不會出湯。

四、避免用大火炒菜

維生素c、b1都怕熱，怕煮，據測定，大火快炒的菜，維生素c損失僅17%，若炒後再燜，菜裡的維生素c將損失59%。所以牛皮癬患者炒菜要用旺火，這樣炒出來的菜，不僅色美味好，而且菜裡的營養損失也少。燒菜時加少許醋，也有利於維生素的保存。還有些蔬菜如黃瓜、西紅柿等，牛皮癬患者最好涼拌吃。

五、燒好的菜應當馬上吃

很多牛皮癬患者為節省時間，喜歡提前把菜燒好，然後在鍋裡溫著等人來齊再吃或下頓熱著吃。其實蔬菜中的維生素b1，在燒好後溫熱的過程中，可損失25%。燒好的白菜若溫熱15分鐘可損失維生素c20%，保溫30分鐘會再損失10%，若長到1小時，就會再損失20%，假若青菜中的維生素c在烹調過程中損失20%，溶解在菜湯中損失25%，如果再在火上溫熱15分鐘會再損失20%，共計65%。那麼牛皮癬患者從青菜中得到的維生素c就所剩不多瞭。

六、不要先切菜再沖洗

牛皮癬患者在洗切青菜時，若將菜切瞭再沖洗，大量維生素就會流失到水中。

七、避免吃菜不喝湯

許多牛皮癬患者愛吃青菜卻不愛喝菜湯，事實上，燒菜時，大部分維生素溶解在菜湯裡。以維生素c為例，小白菜炒好後，維生素c會有70%溶解在菜湯裡，新鮮豌豆放在水裡煮沸3分鐘，維生素c有50%溶在湯裡。

八、不要偏愛吃炒菜

有些牛皮癬患者為瞭減肥不食脂肪而偏愛和肉一起炒的蔬菜。最近據研究人員發現，凡是含水分豐富的蔬菜，其細胞之間充滿空氣，而肉類的細胞之間卻充滿瞭水，所以蔬菜更容易吸收油脂，一碟炒菜所含的油脂往往比一碟炸魚或炸排骨所含的油脂還多。(北京牛皮癬不孕不育醫院提醒廣大患者)

九、避免吃素不吃葷

時下素食的人越來越多，這對防止動脈硬化無疑是有益的。但是牛皮癬患者不註意搭配、一味吃素也並非是福。

以上主要介紹瞭牛皮癬飲食的註意事項的九個需要註意的方面，相信您看完後已經有瞭一定的瞭解瞭，牛皮癬疾病能否得到有效的控制，有一半的作用在於護理工作上，所以我們一定要重視這些註意事項，讓自己早日遠離牛皮癬疾病。

郑州牛皮癣医院

The chronic skin Mo that cowhide is Zuo of one Er is ill, the of patient of of disease of of little cowhide of Bing is killed, Zha must of Yu meaning early treats early, the illness is awaited in the that treats , feed in Zuo go up to also need Zuo wants Yu idea, Yu eats assorted Zuo , not Yu eats assorted Zuo , Zuo some cowhide patient needs Zuo wants to know, that Zuo , what does the郑州最权威的的牛皮癣医院 Zuo of Yu meaning thing that cowhide Zuo feeds have?

One, avoid to eat raw and do not wash

Pollute Shu of much Zuo or Zuo bacterium vegetably. Zuo feeds vegetable to give birth to the thing with Zuo toxic Shu to is born. Vegetable also is the parasitism Zuo of Zuo bacterium, Zuo bacterium mostly not dissolve Wu Shui, even some is in in boiling water peacefully ailments. It can the exterior millimeter that Zuo enters vegetable is deep. Because patient of this cowhide feeds vegetable to need Zuo uses clear water to wash much bubble more, flay, much drops Qu of corrupt of a few old Zuo , do not grudge, special is to eat raw more Yu is such, otherwise, not the harm of of body Zuo healthy of patient of of cowhide of Jian , Zuo is very possible Zha aggravating illness.

2, avoid long put vegetable

The green vegetables of new Zuo , Zuo deposits Xuan not to eat, slowly breaks a few Jin to give birth to element. If spinach spends to place a day in 20 , of C of Jin crude element breaks Zuo 84% . If want to save vegetable, is avoiding smooth, connect Zuo , the local Zuo of dry is put.

3, Bing of 郑州哪家医院看牛皮癣好 of taking course contains Jin to give birth to element most the part with rich Zuo

For example bean sp郑州市银屑病研究所怎么样routs, patient of some cowhide takes the shoot above in Zuo eating and of beans valve is dropped. On thing , the partial much 2-3 that Jin contains to give birth to element C to compare bud in fabaceous valve times. Do vegetable Zuo namely again child Zuo drops dish juice , Jin gives birth to element to break 70% above. the method of Chu is, cut good food after to had mixed with oil, add Zuo and Zha makings again, Zuo oil includes course, Zuo not gives .

4, avoid to stir-fry with conflagration

Jin gives birth to element C, B1 to be afraid of , be afraid of boil, is decided, the dish that conflagration fries quickly, of C of Jin crude element breaks 17% , if fry after again , the of of C of Jin crude element of dish Xuan is broken 59% . So fried dish of cowhide patient should use flourishing internal heat, Zuo fries the food that gives , not quality is dulcet good, and 郑州银屑病专科医院the Zuo of dish Xuan is broken little also. dish adds little Yu vinegar, advantageous also save at what Jin gives birth to element. Zuo some vegetable if Zuo melon, on the west Ji persimmon, cowhide patient is best mixes eat.

5, eats on Zuo of good dish

Geng of of patient of of a lot of cowhide saves Zuo , it is good dish that happy shifts to an earlier date, like that after writes waiting for a person to Zuo eats again or issue Zuo to write in Zuo Xuan eat. The Jin in its vegetable gives birth to element B1, in the Zuo Cheng of of of good in after, but is broken 25% . The Chinese cabbage with good is like 15 minutes Zuo but breaks Jin to give birth to element C20% , protect 30 minutes Zuo again is broken 10% , if Zuo arrives 1 small , with respect to again is broken 20% , the C of Jin crude element in if green vegetables is in Cheng of boil Zha Zuo is broken 20% , deliquescent in dish is broken 25% , if be again on fire of 15 minutes of Zuo again is broken 20% , in all Yin 65% . The Jin that gets in green vegetables of of patient of of that Zuo cowhide gives birth to element C with respect to place remnant not much Bing .

6, do not cut course first again is washed

Cowhide patient is being washed cut green vegetables , if dish cuts Bing again is washed, a large number of Jin give birth to element to arrive with respect to prediction of a person's luck in a given year in water郑州哪个医院治疗牛皮癣最好.

7, avoid to eat dish not to drink

of patient of of Yu much cowhide eats green vegetables not郑州牛皮癣医院哪家好 drinks dish , on thing , dish , major Jin crude element is deliquescent in dish Xuan . Give birth to exemple of element C with Jin , a variety of Chinese cabbage fries good after, of C of Jin crude element has 70% to dissolve in dish Xuan , new Zuo pea is put in water郑州市治疗牛皮癣的医院 Xuan boil 3 minutes Zuo , c of Jin crude element has 50% dissolve to be in Xuan .

8, do not slant has a fried dish

Fertilizer of of Bing of of patient of some cowhide is not fed adipose and slant the vegetable that and flesh fry together. of of of person of research of the closest , always contain the vegetable with moisture rich Zuo , the Zuo of its Ji afterbirth fills empty , and the Zuo of the Ji afterbirth of fleshy Zuo fills Bing water, so vegetable absorbs grease more easily, the grease Zuo that the oil that place of dishful fried dish contains often compares dishful blast Zuo or scamper chop place contains is much. (Beijing cowhide is infecund not Yo Zuo courtyard reminds big patient)

9, avoid abstain from eating meal not to eat Qu

The maigre person below jumps over more, it is beneficial that Zuo arrests suspect of Man sclerotic . But cowhide patient not Yu meaning collocation, blindly abstain from ea郑州市银屑病研究所在哪ting meal also blame is blessing.

The 9 of the Zuo of Yu meaning thing that Zuo of of cowhide of Bing of main interpose Jian feeds above need the respect of Yu meaning, believe you see after already Jian has the Bing with certain Bing to solve Bing , cowhide disease whether gain effective control, the effect that has an in part is working at Zhu manage on, so my must weigh Yao Zuo some Zuo of Yu meaning thing, him Zhu at an early date disease of of Zuo Zuo cowhide.

郑州牛皮癣医院

温馨提示：郑州市银屑病研究所专家提醒银屑病患者治疗要选对方法，“蓝氧自体免疫激活疗法”结合中西医技术精髓，快速控制皮损，标本兼治不复发，是治疗银屑病的权威科研临床技术。辩证施治，因人而异，轻松治愈银屑病。如果您还有疑问，欢迎在线咨询专家或者拨打我们的免费康复热线：037155009888 。我院全体医护人员竭诚为您服务，祝您早日康复。

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